Are You Sabotaging Your Own Healing?
Hey Everyone,
I wanted to share a bit about my story with healing chronic jaw pain. My hope is that by sharing what I've learned I can help you get better, faster.
Are you doing all the right things but STILL not getting better? Taking supplements, getting treated, working out, stretching, etc. etc. No matter what you do your pain persists and it is driving you crazy!
I have totally been there and I know how awful that feels. It's a huge downer when you are trying to get on with your life and enjoy doing the things you love.
Here's the thing. It just ain't gonna matter what you DO until you change how you FEEL. It's all about changing your mindset.
If you are resisting your current situation and constantly bracing against reality it is gonna take a longgggggg time to get better. And we don't want that. If there was a magic pill that took away all your pain I think you would have heard about it by now. So let's let go of that idea and switch gears on this healing journey.
Watch the video below and I will tell you all about what it was like for me and how you really need to shift your thinking in order to make progress.
I hope that this video was helpful for you. Let us know if you have any aha moments or questions by writing it in the comment section of the video. Or send us an email. We'd love to hear from you!
As always Nicole and I are wishing you a wonderful day.
Until Next Time,
Katie
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