The Hidden Reasons Behind Road Rage and How you can use it to your advantage

Road Rage. 

I assume we are all familiar with the term. . .but if not...it's that moment when something fairly mundane happens while you're trying to get somewhere driving, and you suddenly just FREAK  ......   OUT!!

(or maybe the other person does it to you...in that case, you're doin pretty good today, so KUDOS!)

Moments ago, you were the picture of zen. And now, after that driver cuts you off or makes a bad judgment call on distance, you literally turn into a Hugh Jackman, Wolverine Wannabe, complete with foaming at the mouth. 

Whoops. If you haven't been there, then you have clearly never driven in Massachusetts. or (insert highly populated city here...)

Or maybe its not driving, but its something else happening that you completely over react to. 

I know. That never happens to this mindful group. 

(HA!)

And then what? Maybe if it was road rage, you feel ok with it, because it was anonymous (which is a whole other topic of conversation, really...)

But what if you "wolverined" your best bud? Or your daughter? Your Mom? a coworker?

Cue major guilt trip, right? (if not, then you are probably in the wrong group, please see the Master Angel Department, or Complete Sociopath Department)

So now, not only did you flip a lid, you feel like a total bum about it! 

what a FUN cycle! 

Well. I've come to the realization, that instead of making myself feel bad about my wolverine lapses, I can actually use them to my advantage. 

Check it out:

(Transcript for those who prefer to read...I am WAY funnier on video...FYI)